hormone balancing

Hormone Balancing 101

Hormone Balancing 101

Genetics, aging, diseases, and unprecedented ailments all contribute to the fluctuations of our hormones. Even our atmosphere and stress levels can influence balancing our hormones, in turn affecting how we operate on the day-to-day. 

When our hormones get out of whack, we start to notice a plethora of negative effects emerge from the woodworks, including physical changes, mood swings, anxiety, and issues with our sleeping cycles. In order to maintain our health and rid ourselves of potential illnesses, it is essential that we monitor our hormone levels and ensure they are kept in balance.

Progesterone

Progesterone is a hormone in the body that plays a significant role in menstrual cycles and many other body functions. It helps women prepare their uterus for the implantation of an embryo, and is crucial to keep regulated during the early stages of pregnancy. Many believe progesterone-only impacts women, as there is a common misconception that progesterone is simply a female hormone. However, men also need progesterone to produce testosterone, so they can suffer from adverse effects when their progesterone is unstable.

Progesterone can also aid in regulating blood pressure, and provide you with the energy you need to go about your daily to-do’s. Surprisingly, it has the power to create or impede an optimistic attitude, as it is directly associated with happiness. 

Countless men and women experience progesterone fluctuations throughout their lifetimes, especially women who are premenopausal or postmenopausal. When progesterone levels are too high or too low, it can be a huge driver in causing other things within our body and mind to be out of whack. When one hormone is destabilized, it has the power to impact many other hormones, too.

So how do we know whether our progesterone levels are where they should be? Aside from getting blood work done, you can use these symptoms as an indicator of whether you should seek medical attention or start implementing hormone balancing practices into your routine.

Symptoms of High or Low Progesterone Levels:

  • Low libido or lack of sex drive
  • Hair loss
  • Weight fluctuations
  • Erectile dysfunction
  • Fatigue
  • Heart conditions
  • Anxiety
  • Stress
  • Acne
  • Bloating
  • Breast tenderness or swelling
  • Depression
  • Menstrual migraines
  • Sleep issues
  • Abnormal uterine bleeding
  • Severe symptoms of PMS

Natural Ways to Balance Hormones

Balancing your hormones can be a matter of taking care of your gut and ensuring you pack enough protein into your diet. Nutrient-dense diets are an effective way to keep your progesterone levels in a safe zone. Vitamin B and Vitamin C-rich foods and supplements are vital in reducing estrogen to balance progesterone, as well as incorporating more foods that are high in Zinc, such as oysters, red meat, poultry, beans, nuts, and certain seafood. Healthy fats like omega-3 fatty acids like nuts, seeds, and fish are great hormone regulators as well. 

Caffeine can be a hormone disruptor, so take note of your caffeine intake and adjust or eliminate it as needed to get back on track. Balancing your blood sugar is essential for endocrine regulation, so eating foods that help balance blood sugar are highly recommended.

Stabilize Your Progesterone Levels, Stress-Free

When it all boils down to it, changing your eating habits can significantly alter the health of your hormones–for better or for worse. However, some hormonal issues require a bit more work. 

Going to the doctor can be costly, and some methods for balancing hormones require ingesting lots of pills. You might even be placed on extensive and demanding regimens that are easy to slip upon. If you want to regulate your progesterone levels effortlessly–without having to ingest a pill or spend an arm and a leg–you might want to consider a topical ointment like our Progesterone Stabilizing Cream

Our Progesterone Cream is a paraben-free, proprietary blend created to stabilize your progesterone levels through the restoration of proper oxygen cell levels and normalizing zinc and copper levels. Applying this silky-smooth cream to soft areas of your skin, such as your chest, neck, or inner arms, will help the body use fat for energy, ameliorate your sleep patterns, bring back your sex drive, and support the maintenance of a healthy mood.

The ingredients include Aloe vera, Progesterone, Shea Butter for moisturizing benefits, vegetable glycerin, beeswax, coconut oil, almond oil, retinol a, and vitamin E. We have tested and found these ingredients to be most effective in regulating progesterone and balancing hormones in the body. 

Our cream is perfect for pre-menopausal and menopausal women, as it can help reestablish regular menstrual periods as well as treat severe symptoms of premenstrual syndrome (PMS). Forget the pills and try out our all-natural velvety and nourishing progesterone stabilizing cream and see for yourself the incredible benefits it has to offer.

Opiate Addiction

Tackling Opiate Addiction with Holistic Supplements

Tackling Opiate Addiction with Holistic Supplements

Opiate addiction is a serious condition that can be life-threatening and cause harm to more than just the drug abuser. Taking the initiative to work on fighting your addiction is arguably harder than staying committed to the drug itself, but it’s worth it to free yourself from the toxic cycle of drug abuse. Whether you are just starting out your journey to end your cycle of addiction, or you’ve been on the path for quite a while, it is time to take back control of your life–and that starts with educating yourself on all the moving parts involved with withdrawing from opiates. 

Before diving into the contents of our proprietary blend specifically designed for opiate addiction relief, let’s briefly look into what one might experience in the withdrawal phases when weaning off opiates.

What to Expect When Fighting Opiate Withdrawal

A significant factor in why the opiate crisis continues to manifest is due to the amount of effort it takes to overcome the addiction. In taking action to get better, you are willfully putting yourself into a state of immense pain, giving rise to both physical and emotional stress for an indefinite period of time. 

Aside from being emotionally and physically taxing, the withdrawal process is downright exhausting. To educate you on the tremendous challenges you’ll likely experience when on the path to getting clean, we’ve outlined a list of withdrawal symptoms.

Physical Withdrawal Symptoms:

  • Chills, shakes, and hot and cold flashes
  • Diarrhea, vomiting, and nausea
  • Muscle pain, cramps, and bone and body aches
  • Insomnia and restless leg syndrome
  • Flu-like symptoms and body aches and pains
  • High blood pressure or rapid heart rate
  • Hallucinations
  • Seizures

Physiological and Mental Withdrawal Symptoms:

  • Anxiety and Disturbing thoughts
  • Depression and uncontrolled anger
  • Extreme cravings and excessive irritation

A Proprietary Blend

As you can gather from the above symptoms, the undertaking of opiate withdrawal can be beyond brutal and requires an exceptional amount of willpower. Fortunately, there are natural remedies that can lessen the symptoms and help you on your journey to healing. Our Opiate Addiction Relief Capsules are a unique treatment consisting of an eclectic range of powerful nutrients that can help balance withdrawal symptoms, boost serotonin levels, and potentially curb cravings.

Ingredients:

  • Astragalus
  • N-acetyl Cysteine
    • NAC can facilitate in raising glutathione, which can attach directly to the substance being detoxified. Opioid withdrawal severely disrupts glutathione and glutamate balance. NAC also has the potential to help lower the chances of relapsing. 
  • Green Tea
  • Ellagic Acid (Pomegranate)
    • Polyphenol and other compounds found in pomegranates can assist in curbing the severity of withdrawal symptoms.
  • Red Yeast Rice
  • Turmeric (Curcumin)
    • Turmeric is helpful in providing a neurotransmitter and mood boost during withdrawals. It can aid in increasing levels of serotonin, dopamine, GABA, and norepinephrine, which get very low during the withdrawal process.
  • CoQ10
    • During withdrawals, consuming generous amounts of CoQ10 can abate some symptoms. This is achieved through decreasing oxidative damage and increasing serotonin. 
  • Vitamin D3
  • Natural Rice Flour

Ultimately, our goal is to help you decrease the severity of withdrawal symptoms; in creating this blend, we aim to help addicts push through their addiction tendencies and progress as much as possible. If you or anyone you know is struggling with opiate addiction, we highly encourage you to leverage our nutrient-dense opiate addiction relief capsules in addition to other courses of action. 

While our opiate addiction relief blend can certainly help combat withdrawal symptoms, it is by no means a cure. If you are suffering, please seek medical attention and reach out for help from your friends and family.  

Boost Your Booty

Boost Your Booty

Boost Your Booty

There are tons of remedies, exfoliating scrubs, and products that claim they can do wonders for you when it comes to bum or breast enhancing. But when you look at the labels, the ingredients are usually loaded with a laundry list of names you can’t pronounce. It’s important to know exactly what you are injecting or ingesting into your body, or applying on the surface of your skin, before taking the plunge into risky waters. 

You can kiss the idea of getting a Brazilian Butt Lift or Butt Implants goodbye, as they are both potentially harmful to the body and information is lacking on long-term effects. All surgeries, procedures, and unsafe products aside, we’ve designed a carefully crafted proprietary blend of essential nutrients to help you enlarge your rump. The best part? It’s all natural, and you can readily find the benefits of all the components with a quick google search. No hidden agenda, all safe practices to help boost your booty. 

Buttocks Enlargement–the Natural Way

If you’re trying to get that booty extra juicy in 2022, look no further. Just know that changes in the body don’t happen overnight. You’ll have to be patient and supplement with daily exercise and healthy eating habits to truly see the full effects. That being said, we have two incredible products that will no doubt give you the boost of confidence and shapeliness you are searching for.

Buttocks Enlarging Herbal Cream

This all-natural body treatment is formulated to solve beauty concerns pertaining to the butt, thighs, hips, and breasts. It is a nutrient-based product that can empower both men and women to feel their best. You can also stimulate your breasts by rubbing the cream on your chest in a subtle circular motion to really soak up the topical cream. Doing so has potential to increase your bra cup size.

Buttocks Enlarging Capsule

These herbal extracts are obviously much more affordable than injections or implants, and will leave you feeling amazing and sexy (and always a plus to boost your booty). Both the capsules and the herbal cream share the same mixture of ingredients, so it’s up to your discretion which forms you’ll make more use of. If you have a tendency to forget to take your vitamins or medication, you might want to go with the herbal cream. We suggest leaving either option on your nightstand as a reminder for when you wake up to apply the cream or swallow the capsule.

The ingredients in both of the buttocks enlargement blends are:

  • Maca
  • Red Clover
  • Mexican Wild Yam
  • Dong Quai
  • Dandelion Root
  • Fennel Seed
  • Fenugreek

Additional ingredients in the gel:

  • TEA
  • Optiphen plus (a paraben free preservative)
  • Black Cohosh
  • Aguaje

What to Expect

Taking either the buttocks enlarging supplements or applying the buttocks enlarging gel, you’ll feel improved confidence in your appearance, and you’ll begin to notice more shapeliness around your buttock area. You’ll feel the effects of fullness in your glute region, thighs, and hips, and potentially breasts.

Tips for a Nice Bum

If you’re struggling to get a voluptuous booty, an imbalance of strength training and cardio might be the reason. Focusing on targeted exercise for specific muscle groups like your quads, glutes, and hips are essential in firming up your fanny. Squats are your best friend!

Inability to form a shapely rump can also result from hormone imbalances, genetics, and other factors. You should consult with a doctor who can help you identify your hormone levels, genetic predispositions, and enlighten you on why you might be struggling in this department. Additionally, speaking with a dietician or personal trainer to understand the ins and outs of your particular body type and individual dietary needs will be useful.  

winter

Nourishing Products for Winter Weather 

Nourishing Products for Winter Weather 

It comes as no surprise that when Winter comes, so does dry skin, illness, and fluctuations in our immune systems. While it can be challenging to manage our bodies’ responses to the change of the seasons, there are many avenues you can leverage to help protect yourself from the elements. We offer a wide range of products to help you with your unique needs, and we’ve compiled a shortlist of our favorite products that will help you prepare your body and mind for the cold Winter months and environmental aggressors that follow suit.

Moisturize, Moisturize, Moisturize!

If you’re hoping to keep your skin hydrated and lush in dry or cold climates, you’ll need to invest in a high-quality moisturizer for both your face and your body. Improve your skin’s moisture barrier by utilizing a moisture-balancing product daily, because chafing, cracking, peeling, and crusting are never fun to deal with.

Luckily, irritated skin–due to crisp air or wind chill–isn’t a permanent condition. We have two incredible products that are sure to give you that dewy skin look and feel while simultaneously protecting you from the harsh conditions that Winter weather brings. 

CoQ10 Antioxidant Skin Care Cream

Nourish your skin with an all-natural anti-wrinkle and skin-protecting cream that is loaded with Vitamin E, Coconut, Almond and Virgin Olive Oils, Vitamin A, and other nutritional elements. Using this product will have your skin feeling invigorated as the ingredients help generate energy in your cells as well as protect them from oxidative damage. Say goodbye to dry and flakey skin and say hello to soft, enriched cells. 

All Natural Coconut Salve

This versatile coconut salve possesses many healing properties that will help you repair your dry skin with ease. Our proprietary blend of tea tree, shea butter, zinc oxide, beeswax, and other oils and vitamins can also relieve your skin if you have cuts, rashes, infections, or skin ulcers. It is deeply hydrating and calms aggravated skin cells, leaving your skin more balanced than ever before. 

Boost Your Immunity

Our immune system is our powerhouse, and we must protect it at all costs. Sometimes there is no avoiding catching the bug, but there are ways to shield yourself from possible infection by incorporating a daily immune supplement into your diet. Traditional Chinese medicine proves just how powerful herbs and spices can be in aiding our bodies to function at optimal potential. That’s why we’ve designed a proprietary blend inundated with health benefits that will help fight off cold and flu-like symptoms so you can keep you operating at 100%.

All-Natural Immune System Booster Supplements

This product blends over 10 different herbs and medicines to help combat disease and infections as well as keep your body energized. Ingredients include Black Elderberry, Red Yeast Rice, Turmeric/Curcumin, Zinc, Vitamin D, Ellagic Acid (Pomegranate), Green Tea, Astragalus, and more.

Fight Inflammation

Cooler temperatures mean a plunge in air pressure, causing tissues to expand in the body–which can lead to inflammation and joint pain. Whether you have genes that promote inflammation or genes that suppress inflammation, inflammation is reported to increase in the Winter months. Protect yourself from aggravating and inflaming elements by investing in an anti-inflammatory pill, like our SOD Antioxidant Anti-Inflammatory capsules.

SOD Antioxidant Anti-Inflammatory Capsules

Superoxide Dismutase is an enzyme known to aid in the breakdown of potentially harmful oxygen molecules in cells. This product also contains vitamin c and natural rice flour;

Vitamin C is an essential circulating antioxidant that can aid in both immune and inflammation-related illnesses, and rice flour is an excellent source of fiber, which can aid in digestion, improve blood sugar levels, and fight off viral infections.

It can be easy to forget that our bodies and skin can be influenced by outside factors like the environment. With the help of immune-boosting and skin-enriching products, we can work to rid ourselves of the problems associated with contagious illnesses, viruses, and skin conditions, especially in the chillier months. Remember that an investment in your health is an investment in your happiness!

new year

New Year, New Routine

New Year, New Routine

Taking care of our health doesn’t just take place at the gym or in the kitchen. In order to thrive physically, mentally, and emotionally, we need to take necessary preventive measures to keep our bodies functioning at maximum and our energy feeling at 100%, day in and day out. That’s where taking daily supplements to come in. Not only are supplements a great way to get an extra boost of nutrients, but they are also a surefire technique for keeping your body healthy and strong, no matter what life throws at you. 

Daily Health Supplements

Don’t know where to start or what to take? We got you covered. Of course, it is always best to consult your doctor and consider taking a nutritional panel blood test to uncover what nutritional deficiencies you might have. You may come to find there are other supplements and nutrients you should be incorporating into your diet in order to function like a rockstar. That being said, we’ve compiled a short list of a few of our proprietary blended supplement capsules that support the health of all.

Vitamin C (Ascorbic Acid) Capsules

Vitamin C has many healing properties. This supplement lends us essential nutrients needed to form blood vessels, cartilage, muscle, and collagen in the bones. It is said to help manage blood pressure, boost immunity, support joints, protect memory, prevent iron deficiency, and may lower your risk of chronic diseases or heart disease. Vitamin C also may assist in repairing damaged tissues as well as building new tissue in the body to help fortify the immune system. Especially during cold and flu season, Vitamin C is a must-have supplement for your medicine cabinet. 

Turmeric/Curcumin 95% Capsules

Suffering from inflammatory diseases can be a real drag at times, but when you take steps towards reducing inflammation–such as through ingesting these turmeric and curcumin capsules on the regular–you’ll see and feel a noticeable difference in your daily life. If you have Irritable Bowel Syndrome, Arthritis, Cystic Fibrosis, Psoriasis, or other inflammatory diseases, this supplement is especially helpful as it is a potent antioxidant and can reduce pain, inflammation, and swelling in the body. It is also known to prevent against Alzheimer’s and Cancer.

Eggshell Calcium Plus Osteoporosis Capsules

The eggshell membrane is a valuable source of collagen and hyaluronic acid, among other things; eggshell calcium offers medicinal properties that can aid with cartilage growth, pain reduction, mobility, and bone density. This blend combines eggshell membrane with magnesium, vitamin D3, celery, parsley, kelp, and more to provide you with nourishment of high quality minerals that will feed your bones and body, support your muscle and nerve function, and facilitate energy production. Taking an eggshell calcium supplement daily is a supremely effective way to ensure your bones and teeth stay robust and ready to take on the day, every day.

All-Natural immune System Booster Supplements

Winter brings the flu, common cold, and viruses that tend to circulate through every vicinity we bravely venture out to. Incorporating an immunity supplement into your morning routine is not just a wise choice, it’s essential if you want to prevent illness. This proprietary blend contains astragalus, which is a remedy for weakness, respiratory infections, night sweats, and more. The herb is known to stimulate the immune system and the body’s ability to resist and combat various diseases. Black elderberry is another amazing ingredient packed with antioxidants which will help fight cold and flu symptoms, inflammation, infection and support overall health. If you’re feeling that nasal congestion, mucus aches, head cold or fever, these saviors-in-a-capsule are sure to help relieve you of some tension. This blend also contains many other supportive supplements and vitamins, including zinc and Vitamin D3.

Developing Healthy Habits

Now that you’ve got your daily goods in hand, it’s time to lock in a daily regimen to encourage you to take them. If your track record for keeping consistent with taking medicine isn’t great, we recommend setting an alarm in the morning and once at night if needed to remind yourself to take your meds. A cute little post-it note on your medicine cabinet or bathroom mirror help too. 

As we head into the new year, it is important to establish a health regimen you plan to stick to. If it means placing your supplements right next to your bedside with a glass of water or putting them in a daily vitamin holder on your placemat so when you go to eat you’ll have them easily accessible, so be it! So long as you are taking steps to ensure you are getting supportive supplements in daily, you’ll be off to a great start in January 2022. And remember, a late start is better than no start at all. We hope you utilize this list to get proactive about your health as you dive into the new year!

Citrus Pectin and It’s Wonderful Benefits for The Body

Pectin is a power substance contained within the cell walls of different fruits and vegetables. The most concentrated sources are the ones we often eat the least of. Citrus-based fruits such as lemons, limes, oranges, and grapefruits contain pectin and several valuable flavonoids. Modified citrus pectin has been subjected to many different clinical trials. However, it is also a very expensive process to modify normal citrus pectin and isn’t a cost-feasible long-term supplement for most to take.  Read on for the benefits of citrus pectin. 

Good Bacteria

Fruit pectins may act as a prebiotic and help good bacteria proliferate in the body. In addition, they may help to inhibit harmful species such as Clostridium and Bacteroides in the gut. By regularly improving the ratio of helpful bacteria to those which are seen as clinically harmful in most cases, health improves. 

Blood Pressure

Pectins and soluble fibers can help to lower blood pressure in some people. While the effect isn’t enough to be a stand-alone treatment, it’s a good addition to any program. Studies show the most impactful results occur in people that have clinically high blood pressure.  https://pubmed.ncbi.nlm.nih.gov/29153856/

In the heavy metal section- Pectin may be able to trap several types of heavy metals. Being a fiber, it may help trap certain heavy metals in the gut before they pass to other areas of the body. Citrus peels have been shown to purify heavy metals and other toxins within water. These same properties may help to trap toxins within certain parts of the body, especially the gut. 

Immune supplement

Astragalus additions – Astragalus improves and stimulates the functioning of two organs that are critical to immune health. The spleen and thymus. These organs release important cells that help fight off infections. Astragalus may also positively impact aging and heart disease according to some research. 

Elderberry – New research shows that black elderberry may help to halt the growth of certain types of pathogenic organisms. The response varied depending on the strain. However, it appears to lend the immune system a helping hand in reducing the severity and duration of certain infections. 

NAC– NAC may help to reduce inflammation in the lungs and keep pathogens from latching onto the tissues of the respiratory system. By combating biofilms, it makes the job of certain infectious agents much more difficult in establishing an infection. This seems to be most potent in the lungs with NAC. 

https://www.lifeextension.com/magazine/2020/ss/protect-your-respiratory-system

Ellagic acid may help to modulate the immune system. Immune modulation is ideal because of the prevalence of autoimmune conditions. In animal studies, ellagic acid blocked the release of certain viral compounds that promote replication, thus halting the progression. It is unknown how many viruses this is true for, but it was found to be true with the hepatitis B virus. In addition, it may also offer protection to the liver. 

https://pubmed.ncbi.nlm.nih.gov/16720052/

Green Tea – the EGCG in green tea may help to interfere with the replication cycles of certain viruses. This doesn’t apply to any virus, but certain types according to research. It also contains anti-fungal and bacterial properties. When paired with other polyphenols such as ellagic acid, the effects may improve. 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3594666/

Zinc is a critical element for proper immune function. Low levels of deficiencies can affect the development of acquired immunity. Specifically, certain cells of the immune system such as T and B lymphocytes , as well as antibody production will be affected. This won’t allow the immune system to function optimally in fighting off infections. Selenium is also an important cofactor in fighting off infections with zinc. 

https://pubmed.ncbi.nlm.nih.gov/9701160/

As vitamin D has receptors all over the body, it’s important to have adequate intake. This critical nutrient plays a role in both adaptive and innate immunity. Deficiencies are associated with higher rates of autoimmune disease and an increase in infections. Vitamin D is a balancer, it keeps all aspects of the immune system working in harmony. 

Shopping cart close